2019 Word of the Year – A Recap

2019 Word of the Year – A Recap

A couple of years ago, I decided to replace new years resolutions with a word, or theme, of the year. I have never been one to really set yearly resolutions because I am always striving to be better daily. I don’t mean that to sound pretentious, but damn, it...
DeClutter To Create Your Own Sacred Space

DeClutter To Create Your Own Sacred Space

I am not the first person who has ever written a blog post about decluttering your home. Many of us understand that massive consumerism is a major environmental issue. Maybe that is why minimalism is such a trendy topic right now. I think it’s all a great thing...
A Time to Reset

A Time to Reset

photo cred: Lauren Johnson     Over the past week, I have noticed that my thoughts towards my body have been very negative. As I venture into this intuitive eating journey, I am adjusting to living a life without diets and with a different body. While I...
Welcome 2019 – My Word of the Year

Welcome 2019 – My Word of the Year

If you read my previous blog post, you know that I had a word for last year, “Radical Self Care”. If I put it in quotation marks, it makes it one word. Maybe I should say theme of the year, but them it doesn’t work for google rankings and so, here we...
Why Investing in Your Clothes Helps You Love Your Body

Why Investing in Your Clothes Helps You Love Your Body

I know we’ve all been there. Perusing the Target aisle, trying to find clothes to get us through until we hit our dream weight. In this season of life, post breastfeeding, right smack in the midst of some hard, yet loving years, my body is going through changes....